Well I made it through week 2 on the 21 day fix. This week I was more committed to the workouts than I was previously. I followed my meal plan, but didn't quite get all the food in each day as sometimes it was just too much. Are we ready for week 2 stats?
Week One:
Physical
Weight: 262.5
Hips: 51
Waist: 53.5
Chest: 46.5
Right Arm: 17
Left Arm: 17
Right Thigh: 30
Left Thigh: 31
Mental
I am so happy, I have a ton of energy (even got out in the garden and weeded the whole thing), I have a hard time sitting still on the couch now, and feel like I am able to keep up with my son more as well.
Week Two:
Weight: 258
Hips: 50
Waist: 48
Chest: 45
Right Arm: 17
Left Arm: 17
Right Thigh: 27.25
Left Thigh: 27.25
Mental
I feel unstoppable and more motivated than I have ever been. I love this program and Autumn keeps me motivated. When I think of cheating or an tempted I can hear her voice in my head, "when you cheat the only person you are cheating is yourself."
I think this week was a huge physical week for me. I can tell that I have committed more to the workouts and it hurts so good! For anyone looking to start getting your life on a healthier track I definitely recommend this program.
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