Alright so I just completed the 21 day fix. This has by far been one of the best things I have ever done. I cannot believe how quick it went, how easy it was for me to adjust, and how much fun I had doing it. I highly recommend this program to everyone, whether you need to lose weight or just want to get healthier, this is the program to do.
Week Two:
Weight: 258
Hips: 50
Waist: 48
Chest: 45
Right Arm: 17
Left Arm: 17
Right Thigh: 27.25
Left Thigh: 27.25
Week Three results:
Weight: 257
Waist: 45.5
Hips: 49.5
Chest: 45
Right Thigh: 27
Left Thigh: 27
Right Arm: 16
Left Arm: 16.5
As you can see I lost some more inches, not a whole lot more weight though, which is okay with me because I know that weight will fall off eventually. I did forget to measure my chest this am so I will have to update with that result tomorrow. Mentally I have been feeling amazing and so much more confident. I can wear clothes that I couldnt fit into this time last year and it feels amazing.
Final Results after 21 Days.
Total Weight lost: 6.5lbs
Total Waist lost: 8.5 inches
Total Hips lost: 2 inches
Total Chest lost: 2 inches
Total R thigh lost: 3 inches
Total L thigh lost: 4 inches
Total R arm lost: 1 inch
Total L arm lost: .5 inchest
Total inches lost: 21 inches
I cannot reiterate what an amazing journey this has been and what a difference I see in myself. I have learned so much about myself, food, health, and fitness. I will be continuing this journey for the rest of my life. If you would like to join me please let me know. I will be becoming a coach in July when I get back from Cancun. I encourage you all to take this time and think it through and get yourself ready.
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