My results on the first round were better than I could have ever hoped for both physically and mentally. I am now going to start another round as I need to get back on track. I was able to maintain my weight while not on the program so that tells me that I have learned a lot from the program about food and my body. I will update with new measurements after the first week is done. So far I am on Day 3 and feel amazing.
Here are my starting measurements:
| |
Starting |
| Chest |
44 |
| R Arm |
16.5 |
| L Am |
16.5 |
| Waist |
46.5 |
| Hips |
51.5 |
| R Thigh |
26 |
| L Thigh |
26 |
| Weight |
253.5 |
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