Wednesday, July 22, 2015

Round two of the 21 day fix

My results on the first round were better than I could have ever hoped for both physically and mentally.  I am now going to start another round as I need to get back on track.  I was able to maintain my weight while not on the program so that tells me that I have learned a lot from the program about food and my body.  I will update with new measurements after the first week is done.  So far I am on Day 3 and feel amazing.


Here are my starting measurements:


  Starting
Chest 44
R Arm 16.5
L Am 16.5
Waist 46.5
Hips 51.5
R Thigh 26
L Thigh 26
Weight 253.5

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