So I read online somewhere that having 1-2 eggs in the morning for breakfast is supposed to fill you up and keep you feeling fuller longer. This morning I am going to test out that theory. I at 2 eggs with a little milk in them for breakfast, realistically it was like 1.5 because of course I had to share with my 5 year old ;)
I made come soup yesterday to help prepare my lunches for this week. I also went grocery shopping and bought all healthy foods. My soup is full of great protein and fiber, I am pairing it with a non fate pumpkin pie yogurt from yoplait. I do not know what I will be having for dinner yet. This one may be the hardest for me as I get home late.
The thing that I believe I will struggle with the most especially during this time is that I love to bake. It is one of my favorite things to do. I will still bake, but I will be giving away my goodies this time. I know this first week is going to be a struggle for me with changing my eating habits, but I know I can do it. I have a determination that is going to last this time, I know it!
No comments:
Post a Comment